Most people say they will "start their diet on Monday"... Well it's here! No better time than the present! Start right now... And don't think the whole day is shot because of that donut (or shall we say "donutS") you had for breakfast this morning ;) Start from now on.. You won't regret it.
Also, don't think of it as a diet! Think of it as a healthy life style change :) Here is a recipe you can start out with.... Don't be afraid... Just do it! LET'S EAT CLEAN!
Today Lance and I had an amazing lunch! Shrimp Salad with Apple slices and red Grapes.
For the salad we used an organic blend of different types of lettuce (It's just called mixed greens I think.) Carrots and golden raisins. I had cucumber on mine and lance had mushrooms. 7 Chilled shrimp. Yum! 1/2 cup cottage cheese. 2 Tbs. Chia seeds. Low fat croutons. And 2 Tbs. "Newman's Own: Family Recipe Italian" dressing (this stuff is unbelievably good!) and the ingredients are all natural and have no msg!
If you don't like shrimp (which I don't know why because they are yummy!) you can substitute with chicken or turkey.
Let me know if you would like to see more healthy lunch ideas :) have a great day and let's choose to be happy!